Introduction to Healthy Cooking

Face to Face Recovery College Courses (18+)

Have you ever wanted to eat a little healthier but just not known where to start when it comes to cooking or preparing nutritious, but actually tasty meals? Have you always thought that healthy meals must mean boring meals? Perhaps that healthy meals means expensive meals? Why not come along to our introduction to health cooking to learn just how exciting, cheap and easy it can be to make food that’s good for your body and your mind.

Each session we’ll look at a range of dishes we’ll all prepare together, looking at breakfast options, lunch options and dinner options (or should that be breakfast, dinner and tea??). All equipment and ingredients will be provided for you, but we do ask that you make sure to tell us when booking if you have and dietary requirements, intolerances or allergies please.

Please note this course runs as one session every other week, for three sessions.