Freedom from fibromyalgia (16+)
Pontefract Library, Shoemarket, Pontefract, WF8 1BD
Face to Face Recovery College Courses
Online Recovery College Courses
Freedom From Fibromyalgia
This introductory course, run in conjunction with Keilly Parker – Transformation Coach, will provide an overview of fibromyalgia, what it is and how it effects people in different ways.
Throughout this course we will explore the different areas of our lives and how we can make adjustments to reduce our symptoms and allow for a better quality of life.
The course will cover nutrition, sleep, pain management, relationships, employment & finance, mental health, mindset & values.
This is an interactive course where you can share your experiences if you wish to do so. We will also provide some resources, direction to future support & guidance to building a support network for your recovery journey.
You are not alone and there is hope for recovery.
Please bring anything that would make you more comfortable, cushions, layers of clothing or a bottle of water and an open mind!
If you are unable to attend this as a face-to-face course, please let us know as you can also access this course online via Microsoft Teams
At Pontefract Library
Start dates and time
| Day | Date | Times | Duration |
|---|---|---|---|
| Monday | 28 April 2025 | 10am-12pm | 3 weeks |
Location
How do I enrol?
You are not referred to the Recovery College, you can simply enrol yourself, or on behalf of someone, for any of our courses that may be of interest to you. Our courses are open to all adults and we welcome carers, supporters and professionals too.
Student resources
Read our documents and policies for students after enrolling on a course.
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