Face to Face Recovery College Courses
Brought to you by Bounce Dancefit, this combat, cardio & conditioning class will have you getting into shape in style. This easy to follow session will have you toning muscles,...
Date & times
Friday 25 April 2025 at 10am-11am
Venues
Vibe Fitness, 26 Wakefield Road, Normanton, WF6 2BT
View course BADASS (a combat workout) (16+)
Book folding is a great way to reuse old, unwanted, hard cover books by following a pattern. Marking two measurements and making two folds on each page, a design or...
Date & times
Thursday 13 March 2025 at 10am-12pm
Venues
Prosper House, Prosper House, 59 Upper Warrengate, Wakefield WF1 4JZ
View course Book folding (16+)
Fully BookedOur simple rag wreath workshop will guide you through the simple steps needed to make your very own rag wreath to take home and hang up for Christmas. Whilst it...
Date & times
Monday 25 November 2024 at 1pm-3pm
Wednesday 4 December 2024 at 10am-12pm
Venues
West Yorkshire History Centre, 127 Kirkgate, Wakefield, WF1 1JG
Pontefract Library, Shoemarket, Pontefract, WF8 1BD
View course Christmas rag wreaths (16+)
This 6 week course is a beginners crafting group aimed to get you started using items found around your own home. Crafting can relieve stress and tension in our everyday...
Date & times
Tuesday 22 October 2024 at 9.45am-11.30am
Tuesday 25 February 2025 at 9.45am-11.30am
Tuesday 3 June 2025 at 9.45am-11.30am
More dates available
Venues
St. Giles’ Centre, St. Giles' Church, Market Place, Pontefract, WF8 1AT
Prosper House, Prosper House, 59 Upper Warrengate, Wakefield WF1 4JZ
St. Giles’ Centre, St. Giles' Church, Market Place, Pontefract, WF8 1AT
View course Creative crafting (16+)
Have you always hated the gym? Perhaps you’ve never found a kind of exercise or activity to keep you fit and healthy that you’ve actually enjoyed? Maybe you, like many...
Date & times
Wednesday 22 January 2025 at 11am -12pm
Wednesday 23 April 2025 at 11am-12pm
Venues
Vibe Fitness, 26 Wakefield Road, Normanton, WF6 2BT
View course Creative fitness – trying something new for a better physical & mental wellbeing (16+)
Have you ever wondered how you would actually use a fire extinguisher if you needed to? Perhaps you’re not certain how you might safely find your way out of your...
Date & times
Thursday 12 June 2025 at 10am-12pm
Venues
Fieldhead Campus, Fieldhead Hospital, Ouchthorpe Lane, Wakefield, WF1 3SP
View course Fire safety in the home – practical training (16+)
Freedom From Fibromyalgia This introductory course, run in conjunction with Keilly Parker – Transformation Coach, will provide an overview of fibromyalgia, what it is and how it effects people in...
Date & times
Monday 28 April 2025 at 10am-12pm
Venues
Pontefract Library, Shoemarket, Pontefract, WF8 1BD
View course Freedom from fibromyalgia (16+)
Using space as our theme you will produce a piece of art using foil paper, and acrylic paints on black card ending up with your own galaxy painting! No experience...
Date & times
Monday 24 March 2025 at 1pm-3pm
Venues
Pontefract Library, Shoemarket, Pontefract, WF8 1BD
View course Galaxy Painting (16+)
Join us in this 2-hour workshop to establish how to improve your moments by making a positive contribution to your mindset. You will learn to recognise how you feel and...
Date & times
Thursday 30 January 2025 at 10am-12pm
Venues
Prosper House, Prosper House, 59 Upper Warrengate, Wakefield WF1 4JZ
View course Improving your mindset (16+)
This introductory workshop could be for you if you are interested in understanding ways of improving your sleep. During the workshop we will be talking about: Stages of sleep How...
Date & times
Thursday 13 February 2025 at 1pm-3pm
Monday 16 June 2025 at 1.30pm-3.30pm
Venues
Online only
Prosper House, Prosper House, 59 Upper Warrengate, Wakefield WF1 4JZ
View course Improving your sleep (16+)
Join us for this two-session course which has been developed to explore briefly what anxiety is and explore practical ways of managing the symptoms of anxiety. This involves learning mindfulness techniques, breathing exercises,...
Date & times
Tuesday 4 March 2025 at 1pm-3pm
Monday 9 June 2025 at 10am-12pm
Venues
Online only
Pontefract Library, Shoemarket, Pontefract, WF8 1BD
View course Living with and managing anxiety (16+)
If you are interested in developing an awareness of what the experience of depression may mean to you or someone you care about, then this workshop could be the one...
Date & times
Monday 2 December 2024 at 10am-12pm
Tuesday 25 March 2025 at 1pm-3pm
Venues
Online only
Pontefract Library, Shoemarket, Pontefract, WF8 1BD
View course Living with and managing depression (16+)
A fun and very relaxing little workshop especially for those who say ‘I can’t draw’ Fully guided session creating your own unique piece of work. Using pastels exploring colours and...
Date & times
Thursday 24 April 2025 at 10am-12pm
Venues
Prosper House, Prosper House, 59 Upper Warrengate, Wakefield WF1 4JZ
View course Pastel drawing (16+)
This 4 week course will give you the chance to connect with your creative side. Scrapbooking is a pastime that has many benefits. It is fun to do and you...
Date & times
Tuesday 21 January 2025 at 10am-12pm
Wednesday 4 June 2025 at 1pm-3pm
Venues
St. Giles’ Centre, St. Giles' Church, Market Place, Pontefract, WF8 1AT
Prosper House, Prosper House, 59 Upper Warrengate, Wakefield WF1 4JZ
View course Scrapbooking for wellness (16+)
Stroke Awareness Would you know what signs to look for if you thought someone may be having a stroke? Have you suffered a stroke yourself, or care for someone who...
Date & times
Thursday 27 March 2025 at 10am-12pm
Venues
Prosper House, Prosper House, 59 Upper Warrengate, Wakefield WF1 4JZ
View course Stroke awareness (16+)
We’re thrilled to bring you another exciting face to face workshop. Our summer, simple rag wreath workshop will guide you through the simple steps needed to make your very own...
Date & times
Thursday 8 May 2025 at 10am-12pm
Venues
Prosper House, Prosper House, 59 Upper Warrengate, Wakefield WF1 4JZ
View course Summer rag wreaths (16+)
Coming SoonSelf-harm is something that makes many feel uncomfortable, yet it is more common than you think. This workshop aims to explore self-harm and risky behaviours, we will consider: Cause and effect...
View course The inner scream: Understanding self-harm (16+)
Do you want to gain an understanding of anxiety? Then this workshop may be for you. It will explore areas such as the vicious cycle of anxiety, what happens to...
Date & times
Tuesday 3 December 2024 at 1pm-3pm
Monday 20 January 2025 at 10am-12pm
Venues
Online only
Pontefract Library, Shoemarket, Pontefract, WF8 1BD
View course Understanding anxiety (16+)
In this brief 2 hour workshop, we’ll look at what depression is, learn some facts about depression and bust some common myths, explore some known causes of depression and the...
Date & times
Monday 3 February 2025 at 1pm-3pm
Venues
Prosper House, Prosper House, 59 Upper Warrengate, Wakefield WF1 4JZ
View course Understanding depression (16+)
This workshop is designed for individuals who are experiencing difficulties following traumatic events, including PTSD, and those who support them. If you or someone you care about is struggling with...
Date & times
Wednesday 26 February 2025 at 1pm-3pm
Venues
Prosper House, Prosper House, 59 Upper Warrengate, Wakefield WF1 4JZ
View course Understanding post-traumatic stress reactions
Coming SoonThis course was developed by Help for Hero’s and was co-designed by Veterans for Veterans. It aims to provide you with the opportunity to gain clarity about your direction in...
Date & times
Venues
5 Towns Veterans Support Hub, The Veterans Centre 32A Ackworth Road (Purston Park) Featherstone WF7 5LU
View course Veterans moving forwards: Building a brighter future (16+)
Fully BookedDo you want to spend time in a woodland area learning practical skills such as carving, woodland management, woodcraft skills, outdoor cooking, along with developing life skills such as self-awareness,...
Date & times
Monday 4 November 2024 at 11am-2pm
Venues
Fieldhead Campus, Fieldhead Hospital, Ouchthorpe Lane, Wakefield, WF1 3SP
View course Wellbeing in the woods (16+)