For those that give too much : Everyday stress (16+)
Online only
Online Recovery College Courses
Life can feel pretty relentless at times. There are always things to do, responsibilities to oversee and people to please. At times we can go to bed cross with ourselves for not getting enough done in the day and vowing that we’ll do so much more tomorrow.
In this informal workshop we’ll hit our own ‘pause button’ and explore our own personal stressors and their impact on us. We will consider what helps to reduce our levels of stress and explore ways of introducing more peace into our lives.
You may also be interested in our other related courses: ‘Recognising Burnout’ and ‘Feeling positive, busting stress’
At Online only
Start dates and time
| Day | Date | Times | Duration |
|---|---|---|---|
| Wednesday | 26 March 2025 | 11am-1pm | 1 weeks |
| Tuesday | 24 June 2025 | 1pm-3pm | 1 weeks |
How do I enrol?
You are not referred to the Recovery College, you can simply enrol yourself, or on behalf of someone, for any of our courses that may be of interest to you. Our courses are open to all adults and we welcome carers, supporters and professionals too.
Student resources
Read our documents and policies for students after enrolling on a course.
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