Online Discovery College Courses (for 16-25 year olds)
Sometimes just listening and learning helps when you have a diagnosis of Irritable Bowel Syndrome (IBS). This non-medical course is facilitated by 2 people with over 40 years lived experience...
View course Learning more about IBS (16-25)Have you ever struggled to sleep? Does your phone keep you awake at night? Do you know how amazing sleep is for health and wellbeing? Do you want to learn...
View course Looking after your sleep (16-25)Do you want to gain an understanding of anxiety? Then this workshop may be for you. It will explore areas such as the vicious cycle of anxiety, what happens to...
Date & times
Wednesday 2 October 2024 at 11am - 1pm
Venues
Online only
View course Understanding anxiety (16-25)In this brief 2 hour workshop, we’ll look at what depression is, learn some facts about depression and bust some common myths, explore some known causes of depression and the...
Date & times
Monday 11 November 2024 at 1-3pm
Venues
Online only
View course Understanding depression (16-25)