On yer bike! (16+)
Online only
Have you got an exercise bike sat at home collecting dust? Then give it a clean and get on board with our spinning class! (We can now provide an exercise bike for you to loan for the duration of your involvement in “on yer bike!” if you do not have your own at home.)
Spinning will provide an opportunity for you to:
- build up a level of cycling fitness
- distract from day to day difficulties
- learn how to ride a bike in a safe environment
- boost your confidence in virtual group sessions
- improve your physical health and overall wellbeing
- understand how to use your own exercise bike, including adjusting seat heights, functions and buttons
This course is offered to you alongside our partner Open Country as part of the NHS Charities Together funding.
This course is a roll on roll off course, join for as long as you like over a year period
At Online only
Start dates and time
| Day | Date | Times | Duration |
|---|---|---|---|
| Tuesday | 6 September 2022 | 6.30pm-7.30pm | 6 weeks |
How do I enrol?
You are not referred to the Recovery College, you can simply enrol yourself, or on behalf of someone, for any of our courses that may be of interest to you. Our courses are open to all adults and we welcome carers, supporters and professionals too.
Student resources
Read our documents and policies for students after enrolling on a course.
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