View all courses
Yoga (Join in any week)
Friday 24 November 2023 at 10am-10.45am
Online only
BADASS (a combat workout)
Friday 28 June 2024 at 10.00am-11.00am
Vibe Fitness
Pebble painting
Monday 15 July 2024 at 10am-12.30pm
Tuesday 16 July 2024 at 10am-12.30pm
Monday 2 September 2024 at 12.30pm-3pm
St. Giles’ Centre
Prosper House
Living with and managing depression
Tuesday 16 July 2024 at 1pm - 3pm
Monday 2 December 2024 at 10-12pm
St. Giles’ Centre
Online only
Financial wellbeing with HSBC
Tuesday 13 August 2024 at 10 am - 12 pm
Prosper House
Introduction to Healthy Cooking
Tuesday 27 August 2024 at 12.45pm - 15.45pm
Second Chance – Physio room/Kitchen
Creative fitness – trying something new for a better physical & mental wellbeing
Wednesday 15 May 2024 at 11am-12pm
Wednesday 28 August 2024 at 11am-12pm
Wednesday 22 January 2025 at 11am -12pm
Vibe Fitness
Boosting self-confidence
Thursday 19 September 2024 at 10.30am-11.30am
Online only
Stroke Awareness
Tuesday 24 September 2024 at 1pm-3pm
Thursday 27 March 2025 at 10am-12pm
Pontefract Library
Prosper House
Feeling positive, busting stress
Thursday 26 September 2024 at 10.30am - 11.30am
Online only
Managing fatigue with health conditions
Friday 27 September 2024 at 2pm-3pm
Online only
An introduction to mindfulness
Monday 30 September 2024 at 1pm-3pm
Online only
Journaling for Wellbeing
Tuesday 1 October 2024 at 10am-12pm
St. Giles’ Centre
Understanding anxiety (16-25)
Wednesday 2 October 2024 at 11am - 1pm
Online only
Couch to 5K
Wednesday 22 May 2024 at 1pm - 2pm
Wednesday 2 October 2024 at 1pm-2pm
Thornes Park Stadium
Scrapbooking for wellness
Wednesday 2 October 2024 at 1pm-3pm
Prosper House
Freedom from fibromyalgia
Monday 7 October 2024 at 1pm-3pm
Prosper House
Create your own gonk (16-25)
Wednesday 16 October 2024 at 10am-12pm
Prosper House
Understanding depression
Wednesday 16 October 2024 at 10am-12pm
Baghill House
What the heck are archives?
Wednesday 16 October 2024 at 10.30am-12.00pm
West Yorkshire History Centre
Understanding hearing voices
Thursday 17 October 2024 at 1pm-3pm
Online only
For those that give too much : Everyday stress
Monday 21 October 2024 at 10am-12pm
Online only
Self-care and self-soothe
Thursday 24 October 2024 at 10am-12pm
Prosper House
Writing for self-expression
Monday 4 November 2024 at 10.30am-12.00pm
Online only
Card making for wellbeing
Tuesday 5 November 2024 at 1-3pm
Prosper House
An introduction to autism
Wednesday 6 November 2024 at 10am-12pm
Thursday 8 May 2025 at 1pm-3pm
Online only
The inner scream: Understanding self-harm
Wednesday 6 November 2024 at 1pm-3pm
Prosper House
Living with and managing anxiety
Thursday 7 November 2024 at 1-3pm
St. Giles’ Centre
Understanding depression (16-25)
Monday 11 November 2024 at 1-3pm
Online only
Dyslexia awareness
Thursday 14 November 2024 at 10.30am-12.30pm
Thursday 3 April 2025 at 10.30am-12.30pm
Online only
Connecting with the 5 senses
Wednesday 20 November 2024 at 10am-12pm
Prosper House
Learning more about IBS
Thursday 21 November 2024 at 1pm-3pm
Monday 16 June 2025 at 10am-12pm
Online only
Christmas rag wreaths
Monday 25 November 2024 at 1 pm - 3 pm
Wednesday 4 December 2024 at 10 am - 12 pm
Prosper House
Pontefract Library
Create a bottle light (16-25)
Wednesday 27 November 2024 at 1-3pm
Prosper House