Living with and managing depression
St. Giles’ Centre, St. Giles' Church, Market Place, Pontefract, WF8 1AT
Online only
Face to Face Recovery College Courses (18+)
If you are interested in developing an awareness of what the experience of depression may mean to you or someone you care about, then this workshop could be the one for you. During the course we will introduce and explore the nature of depression, discuss the impact of depression on life and explore diagnosis and treatment options, as well as ways of tackling symptoms of depression yourself.
It is not necessary to have a deep understanding of depression to attend, however this workshop ties in with our “understanding depression” workshop and we would recommend you attend both where possible.
At St. Giles’ Centre
Start dates and time
| Day | Date | Times | Duration |
|---|---|---|---|
| Tuesday | 16 July 2024 | 1pm - 3pm | 1 weeks |
Location
At Online only
Start dates and time
| Day | Date | Times | Duration |
|---|---|---|---|
| Monday | 2 December 2024 | 10-12pm | 1 weeks |
How do I enrol?
You are not referred to the Recovery College, you can simply enrol yourself, or on behalf of someone, for any of our courses that may be of interest to you. Our courses are open to all adults and we welcome carers, supporters and professionals too.
Student resources
Read our documents and policies for students after enrolling on a course.
Similar courses
Brought to you by Bounce Dancefit, this combat, cardio & conditioning class will have you getting into shape in style. This easy to follow session will have you toning muscles,...
View course BADASS (a combat workout)
Do you want to try a new, fun and different type of activity to help with your fitness? Boogie Bounce uses High Intensity Interval Training (H.I.I.T) techniques to maximise the...
View course Boogie Bounce