Living with and managing depression (16+)
Online only
Pontefract Library, Shoemarket, Pontefract, WF8 1BD
Face to Face Recovery College Courses
Online Recovery College Courses
If you are interested in developing an awareness of what the experience of depression may mean to you or someone you care about, then this workshop could be the one for you. During the course we will introduce and explore the nature of depression, discuss the impact of depression on life and explore diagnosis and treatment options, as well as ways of tackling symptoms of depression yourself.
It is not necessary to have a deep understanding of depression to attend, however this workshop ties in with our “understanding depression” workshop and we would recommend you attend both where possible.
At Online only
Start dates and time
| Day | Date | Times | Duration |
|---|---|---|---|
| Monday | 2 December 2024 | 10am-12pm | 1 weeks |
At Pontefract Library
Start dates and time
| Day | Date | Times | Duration |
|---|---|---|---|
| Tuesday | 25 March 2025 | 1pm-3pm | 1 weeks |
Location
How do I enrol?
You are not referred to the Recovery College, you can simply enrol yourself, or on behalf of someone, for any of our courses that may be of interest to you. Our courses are open to all adults and we welcome carers, supporters and professionals too.
Student resources
Read our documents and policies for students after enrolling on a course.
Similar Courses
Do you want to gain an understanding of anxiety? Then this workshop may be for you. It will explore areas such as the vicious cycle of anxiety, what happens to...
View course Understanding anxiety (16+)
Join us in this 2-hour workshop to establish how to improve your moments by making a positive contribution to your mindset. You will learn to recognise how you feel and...
View course Improving your mindset (16+)